Fried, Frazzled and Fidgeting?

And you’d rather be Cool as a Cucumber?

Then it’s time for the first step: 

Stop: Take a Deep Breath, Relax

It’s 2026 and closing in on 2027 and the pace of life is not slowing down. Here is your lo-tech, straight to the point option for returning to the moment, without a phone. A real book, in your hand, in your pocket, in your purse, on your desk, at your fingertips – reach and receive a breath, or two,

Stop: The first step of STARR for Behavioral Intelligence®

Coming soon — Kindle pre-order available now, paperback to follow.

#BehavioralIntelligence® #STARRProcess #Mindfulness #BookLaunch